Ready to embrace simplicity, embrace your space, and have more clarity?
Discover how yogic principles and practical strategies can help you create a peaceful, organized, and joy-filled space—inside and out.
Does this sound Familiar?
- You walk into your home, and instead of feeling calm and relaxed, you feel like there’s always something out of place. The clutter makes it hard to think and focus.
- Maybe you’ve spent a weekend organizing, only for the clutter to return a few weeks later. It feels like a never-ending cycle of cleaning, sorting, and frustration.
- Every time you start to declutter, you get analysis paralysis. Where do you start? Where do you put it? The decisions overwhelm you so you ignore and avoid it.
- Your thoughts feel just as jumbled as your surroundings. You can’t focus on what matters because your brain is constantly jumping from one thing to another.
What if there was a better way?
We often think a cleaner space will solve our problems. But clearing your home isn’t about tossing things out. The clutter is a symptom of something deeper—a life out of balance, filled with distractions and chaos.
The Yoga of Decluttering tackles both the mess in your home and the mental clutter in your head. This isn’t just another “how-to” on organizing your closet. It’s a holistic approach that helps you understand why you’re holding onto things, how to let go of what no longer serves you, and how to create a peaceful environment that supports a clear, focused mind.
Without the clutter, you have more energy for what’s important: quality time with your family, creative hobbies, and crucial self-care.
you’re not alone
what you'll discover in
The Yoga of Decluttering
The Science of Clutter:
Eye-opening statistics and insights into why clutter feels so overwhelming.
Mindful Practices:
Easy-to-follow kriya practices to help you stay calm and focused while you declutter.
Room-by-Room Strategies:
Transform every space in your home into a sanctuary.
Life-Changing Results:
Gain clarity, reduce stress, and experience the true meaning of yoga in everyday life.
Want to Elevate Your Experience?
Imagine working through The Yoga of Decluttering with a supportive group of like-minded individuals, all striving for simplicity, clarity, and transformation.
The cohort, starting in January, is a 12-week guided experience where we’ll dive into the book’s practices together.
In the cohort, you’ll receive:
- Digital copy of The Yoga of Decluttering
- Personalized guidance
- Weekly group check-ins
- Supportive community
To ensure you stay on track, the cohort includes:
- Live calls with me for accountability
- Private community access for questions, encouragement, and tips
- Exclusive bonus content not found in the book
What's included in the Cohort?
twice monthly group calls
Magic happens with companionship and accountability.
You’ll get both (and more) in our cohort calls.
Group calls start January 11.
pop-up community
Get instant access to a private, temporary Facebook group for the duration of the cohort.
lifetime access
You’ll have 24/7/365 access to the cohort material and recordings.
EXCLUSIVE BONUS CONTENT
Content designed to deepen your experience, enhance your journey, and support you every step of the way.
The Yoga of Decluttering is for you if...
- You long for calm and clarity, but you're overwhelmed and feel stuck, disorganized, and weighed down by physical and mental clutter.
- You're a yoga teacher or enthusiast and would like to deepen your understanding of the deeper practices of yoga.
- You love blending personal development with spirituality, or you're seeking simplicity.
- You’re navigating a life transition—downsizing, changing careers, or just wanting a reset—this book provides the tools and perspective to align your outer world with your inner values.
- You’re a therapist/counselor who wants to be able to teach different mindfulness techniques to your clients.
Success Stories From
past students
terry g.
“I love the monthly themes!! They have made planning my classes a lot smoother!!”
ros g.
“Thanks to Shannon I’m now a confident teacher and enjoy planning classes.”
phyllis
“As a new teacher, I’m always looking for new ideas, new ways to put classes together and your materials are great.”
Are you ready to Embrace simplicity and clarity?
January 2025 Cohort
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digital book included
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12-week cohort
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pop up peer community
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lifetime access to bonus content
The FAQs
Busy Women Seeking Balance: If you’re overwhelmed by clutter—both physical and mental—and long for a sense of calm and clarity, this book will guide you toward a more intentional, peaceful life.
Yoga Enthusiasts and Teachers: Whether you’re new to yoga or have years of practice, this book will deepen your understanding of yoga as a lifestyle, not just a series of poses. It’s especially helpful for yoga teachers looking to expand their knowledge and bring broader yogic principles into their teaching.
Anyone Craving Simplicity: If you’re feeling stuck, disorganized, or weighed down by “stuff,” this book combines practical decluttering strategies with mindful, holistic practices to help you create the life you want.
Personal Growth Seekers: For those who love blending personal development with spirituality, this book offers a unique approach to transformation that connects the dots between mindfulness, lifestyle, and self-confidence.
Anyone Starting Fresh: If you’re navigating a life transition—downsizing, changing careers, or just wanting a reset—this book provides the tools and perspective to align your outer world with your inner values.
When you enroll in The Yoga of Decluttering cohort, you’ll receive a digital copy of the book, 12- week guided experience, private community, and lifetime access to the exclusive bonus content.
This is the only cohort I plan on leading.
Due to the nature of digital products, there are no refunds available.
i’m shannon caldwell
Yoga teacher, educator, and author with 25 years of experience.
I’ve spent half my life guiding and coaching others toward living intentionally and authentically through the holistic practices of yoga. My unique approach fuses practical techniques and modern strategies with ancient wisdom, making yoga accessible for today’s busy world.
In my personal life, I’m a self-proclaimed homebody who enjoys iced tea, chocolate chip cookies, reading romance novels, and savoring cozy moments with my family.
